The meanings we carry are not written in stone.

Transform subconscious beliefs, emotional patterns, and inherited stories to create meaningful and lasting change.

Develop greater confidence, self-love, emotional freedom, healthier relationships and a deeper connection with your mind and body.

Change your story. Change your life.

"The wound is the place where the light enters you."
-Rumi

How I Can Support You

RTT-Informed Hypnotherapy

Discover the root cause

Explore the subconscious patterns, beliefs, emotional experiences and body responses that may be influencing your current challenges. Through guided hypnosis and therapeutic techniques, we uncover the root of what is holding you back, reframe limiting beliefs, and reinforce new perspectives that support empowerment and lasting change. As these patterns begin to shift, many people experience greater confidence, emotional freedom, self-trust, healthier relationships, habits, and a deeper connection with themselves. A personalized hypnosis recording is created specifically for you to help integrate new beliefs, perspectives, and patterns while reinforcing lasting transformation.

Investment: $400

Duration: Approximately 2–3 Hours

Format: Virtual Session

Subconscious Reprogramming

Create New Patterns

Reprogram and rewire subconscious beliefs, behaviors, emotional patterns, and body responses that may be keeping you stuck. Through guided hypnosis and therapeutic techniques, we reframe limiting beliefs and reinforce new perspectives that support empowerment and lasting desired change. As old patterns begin to release and shift, many people experience greater confidence, self-trust, emotional freedom, healthier habits and behaviors. Inspiring a renewed sense of motivation, direction, and purpose. A personalized hypnosis recording is created specifically for you to help integrate new beliefs, perspectives, and patterns while supporting lasting transformation.

Investment: $400

Duration: Approximately 2-3 Hours

Format: Virtual Session

Intergenerational & Inner Child Healing

RECONNECT & HEAL

Relax, reduce stress and restore energetically, mentally, emotionally, and spiritually. Explore and heal inherited energetic imprints, generational patterns, and unresolved emotional wounds that may still be influencing your life today. Connect somatically and energetically with the messages and sensations held within your body. Reconnect and reparent the parts of yourself that seek safety, healing, and understanding. As energetic imprints, generational patterns and inner child wounds begin to heal, many people experience greater self-compassion, emotional freedom and ease, and a deeper sense of connection with themselves and their body. Intuitive insight and guidance are included to deepen the healing process.

Investment: $200

Duration: Approximately 60–90 Minutes

Format: Virtual • Limited In-Person Availability

Services May Integrate and Include:

  • Intuitive Guidance

  • Trauma Informed Support

  • Nervous System Regulation Support

  • Mindset Coaching

  • Emotional Integration

  • Somatic Inquiry & Awareness

  • Intergenerational Imprints & Family Patterns

My approach recognizes that many of the challenges we experience are interconnected. Emotional patterns, limiting beliefs, stress responses, childhood experiences, inherited intergenerational patterns, and life circumstances can all influence our overall well-being. Each person carries their own meanings, beliefs, and perspectives, shaped by their experiences and the unique influences throughout their lives.Rather than simply addressing what is happening on the surface, through RTT-informed hypnotherapy, we gently explore what lies within the subconscious. Sessions are tailored to support each individual and may incorporate intuitive guidance, nervous system regulation support, mindset coaching, emotional integration, and somatic awareness to best support your goals, healing, and personal growth.

Problems I work with

Emotional Well-Being

  • Depression

  • Anxiety & Stress

  • Confidence & Self-Esteem

  • Self-Worth

  • People Pleasing

  • Perfectionism

  • Self-Sabotage

  • Motivation & Procrastination

  • Life Transitions

Relationships & Family

  • Relationship Challenges

  • Boundaries

  • Childhood Trauma

  • Intergenerational Family Patterns

  • Birth Trauma

  • Pregnancy & Parenthood

Habits & Behavioral Patterns

  • Smoking

  • Drugs & Alcohol Use

  • Compulsive Behaviors

  • Technology Overuse / Dependance

  • Phobias & Fears

Career, Purpose & Success

  • Career & Purpose

  • Goal Achievement

  • Success & Achievement Blocks

  • Money Mindset & Financial Stress

Health & Well-Being

  • Sleep Issues

  • Concentration & Focus

  • Memory Issues

  • Physical Health Challenges

  • Chronic Pain

  • Weight & Eating Challenges

  • Hair Loss

  • Skin Conditions

  • And More...

Whether you're struggling with anxiety, self-doubt, people-pleasing, relationship challenges, health issues, or simply feeling stuck in life, healing through RTT-informed hypnotherapy creates the opportunity for greater confidence, emotional healing and freedom, self-trust, and lasting change.

Ready to take the next step in your transformation, or not sure where to begin?
Book a complimentary consultation to connect, discuss your goals, ask questions, and explore which service may be the best fit for your unique journey.

Learn More About Me

Hi, I'm Latia Holliday.As long as I can remember, I've always found myself searching for depth, meaning and understanding. By nature, I am a seeker of knowledge, wisdom and personal growth, often exploring beyond conventional perspectives in search of deeper truths and understanding about healing, pain, transformation and human experience.When my mother passed away at the age of 19, and I found myself not only feeling grief but also angry, disappointed and hurt.Despite extensive medical treatment, my mother's health continued to decline and her life couldn't be saved, leaving me heartbroken and searching for answers outside of the traditional medical model.My mother's passing became a turning point in my life, one that led me to question, explore and seek answers that paved the way for a deeper understanding of healing, well-being and the human experience.I dove into the worlds of holistic health, natural healing, personal development and the power of the mind.In my early twenties, I was introduced to energy healing and became trained in the Usui Reiki lineage. Through years of working with clients, I found myself repeatedly drawn to themes of inner child healing, emotional wounds, intergenerational energetic imprints, subconscious patterns and behaviors that often influence our lives in ways we don't consciously recognize.What I didn't realize at the time was that these same themes would become the core foundation of my work today.As my training and understanding evolved, I was naturally drawn toward subconscious and transformational, solution based approaches, including RTT-informed hypnotherapy. What resonated most deeply with me was the recognition that many of the challenges we experience as adults are connected to beliefs, emotional experiences, and patterns that were formed much earlier in life. I finally realized the common philosophy that had been guiding me all along, leading me toward an approach that seeks to heal and resolve challenges at the root level.Today, my work integrates subconscious exploration and reprogramming, reparenting concepts, inner child healing, intergenerational family patterns, and transformational therapeutic techniques designed to support meaningful and lasting change.I have a deep appreciation for both science and spirituality and believe each offers valuable insight into the healing process. I'm continually interested in learning about topics such as psychology, neuroscience, epigenetics, quantum physics, intergenerational trauma, somatic physiology, personal development, and human consciousness.While these fields approach healing from different perspectives, I have found they often point toward similar truths: our experiences shape us, our beliefs influence our reality, and change becomes possible when we bring awareness to what has been residing beneath the surface.At the heart of my work is the concept of reparenting the inner child toward a deeper sense of worthiness, self-acceptance, and belonging. I view the inner child as the part of us that carries the subconscious beliefs, memories, emotional experiences, and unmet needs that help shape our identity and the way we move through life.While our early experiences may shape us, they do not have to define our future. By bringing awareness, compassion, and new, updated meanings to old patterns, we create the opportunity for greater freedom, self-understanding, and transformation.My intention is to provide a supportive, compassionate and safe space where clients can explore what may be keeping them stuck, reconnect with themselves more deeply, and move toward the life they wish to create.When I'm not working with clients, I'm a mother, spouse, lifelong learner, and lover of all things cute, meaningful, and a little bit magical.

"The cure for pain is in the pain." - Rumi

How I Show Up & Why Work With Me

I'm a nurturer at heart and naturally feel called to support the growth, healing, and well-being of others. I am solution-oriented, yet deeply people-focused. I genuinely care about the individuals I work with and approach each client with thoughtfulness, attention to detail, and a commitment to providing the highest level of support I can. I believe every client is best supported through a thoughtful and personalized approach rather than a one-size-fits-all process.I believe every person holds an innate wisdom within them. Rather than positioning myself as a guru with all the answers, I see my role as a facilitator and guide, helping individuals access their own inner intelligence, strengths, and capacity for healing. Often, these answers become buried beneath self-doubt, emotional wounds, limiting beliefs, and patterns that no longer serve us.

My role is simply to help guide you back to what is already within you.

What is important to you is important to me. Your safety, well-being, goals, and the outcomes you hope to create absolutely matter. While no practitioner can guarantee specific results, I am committed to showing up fully, supporting your process, and helping create an environment where meaningful change can occur.Your trust is something I do not take lightly, as healing often requires trust, courage, and vulnerability. I understand the importance of creating a safe, non-judgmental, and supportive space that encourages openness and trust. I also recognize the courage it takes to open up and share your story. While vulnerability is often perceived as weakness, I believe it is one of our greatest sources of strength and transformation.Supporting others in this way is more than just work. It is one of the ways I create meaning, purpose, and positive impact beyond my own life.

Professional Training & Continuing Education

My work is grounded in professional training and a lifelong commitment to learning and growth. I believe growth is an ongoing process and remain dedicated to continuing education and professional development to continually refine and expand my approach.

Professional Certifications

  • Certified Rapid Transformational Therapy Practitioner (RTT)

  • Certified Hypnotist

  • Certified Usui Reiki Practitioner & Master Teacher

Continuing Education & Professional Development

  • Advanced RTT Continuing Education

  • Trauma-informed approaches

  • Nervous system health & regulation

  • Intergenerational Trauma and Family Patterns

View Professional Certifications

Professional certifications and credentials are readily available for verification upon request.

What to Expect & Sessions

Learn about Rapid Transformational Therapy® (RTT®), my approach and philosophy, what to expect during the session process, hypnosis and answers to frequently asked questions.

Rapid Transformational Therapy® (RTT®)

Rapid Transformational Therapy® (RTT®), developed by Marisa Peer, is an integrative therapeutic approach that incorporates elements of hypnotherapy, neuro-linguistic programming (NLP), cognitive and behavioral techniques, and principles of neuroplasticity to support positive and lasting change in mental, emotional, and behavioral patterns.RTT® is based on the understanding that many of our thoughts, feelings, behaviors, and responses are influenced by subconscious beliefs and patterns that often develop earlier in life. Through hypnosis, individuals access a focused state of awareness that can support deeper exploration of these subconscious influences. This process can help bring insight into the root causes of current challenges, create new perspectives, and support meaningful change. RTT® incorporates principles of neuroplasticity, recognizing the brain's ability to adapt and form new patterns throughout life and supporting the development of more empowering ways of thinking, feeling, and responding.

What is Rapid Transformational Therapy? (RTT®)

My Approach & Philosophy

"Our subconscious assumptions often act as internal filters that influence how we interpret experiences, perceive possibilities, and respond to challenges."

I believe many of the challenges we experience in life are influenced by deep subconscious imprints in the form of limiting beliefs, emotional wounds, conditioned responses, and meanings that were formed throughout our lives, often outside of conscious awareness. Many of these patterns develop during early childhood, while others may be influenced by intergenerational family trauma, patterns and experiences present long before we were born.Our subconscious assumptions often act as internal filters that influence how we interpret experiences, perceive possibilities, and respond to challenges. As these assumptions change, our thoughts, behaviors, emotional responses, and choices can begin to change as well. While our past experiences may shape us, they do not define our future.I believe the mind, body and emotions hold an innate wisdom and unique form of intelligence. Often, our challenges, symptoms, and emotional wounds hold valuable information about what is seeking awareness, understanding, and healing. By bringing awareness to what lies beneath the surface, we create the opportunity for greater insight, healing, and deep, meaningful change.In RTT-Informed Hypnotherapy sessions, I gently guide you into a focused state of hypnosis to facilitate deeper relaxation, awareness, and receptivity. Together we explore subconscious patterns, beliefs, emotions, and conditioned responses that may be influencing current challenges and overall well-being. By reframing and updating the meanings attached to past experiences, new perspectives are discovered, deeper awareness is gained, and long-standing patterns can begin to shift, supporting growth, healing, and lasting change.

Change your story. Change your life.

While RTT serves as the primary foundation of my work, sessions may also integrate nervous system regulation support, somatic awareness, visualization, intuitive guidance, and exploration of intergenerational family patterns to best support each individual's goals and unique experience. My approach recognizes that healing is deeply personal, and that each individual's path is shaped by their unique life experiences, relationships, beliefs, and circumstances.

"Change becomes possible when we understand
the meanings beneath our experiences."

How Sessions Work

1. Complimentary Consultation

First, we'll connect for a consultation call to discuss your goals, challenges, and answer any questions you may have. We'll explore where you are currently, where you'd like to be, and the best path forward for your healing and desired outcome.

2. Intake & Prepration for Session

You'll fill out an Intake form so I can better understand your background, goals and areas of support. We'll then review your intake together during a virtual meeting, book your session, and prepare for the therapeutic portion of the process.

3. Personalized RTT Hypnotherapy Session

During your personalized RTT-Informed Hypnotherapy session, we'll explore what lies beneath conscious awareness to uncover subconscious patterns and conditioned body responses that may be influencing your current challenges and overall well-being. By addressing the root cause and changing the subconscious meanings attached to past experiences, patterns can begin to shift, supporting deep, lasting change at the root level.

4. Integration & Continued Support

After your session, you'll receive a personalized hypnosis recording to listen to for 21 days or longer, designed to reinforce new subconscious patterns and support lasting change. Brief follow-ups and any additional recommendations will be included to help integrate and reinforce your progress.

Ready to connect on a consultation call?

Frequently Asked Questions

What is hypnosis?
Hypnosis is a focused state of awareness and relaxation that allows greater access to the subconscious mind and increased receptivity. While the subconscious mind becomes more engaged in hypnosis, conscious awareness remains present. Throughout hypnosis, you remain aware, in control, and able to engage.
What does hypnosis feel like?
Hypnosis is a natural state that we often move in and out of throughout everyday life, such as becoming deeply absorbed in a book, emotionally engaged in a movie, or arriving at a familiar destination while driving with little memory of the journey. Many people describe feeling physically relaxed while remaining mentally alert and engaged. Some feel as though their attention becomes directed inwardly, while others simply feel calm, relaxed, and present. Every experience is unique and varies from person to person.
Will I lose control during hypnosis?
No. You remain aware and in control during a state of hypnosis. While the subconscious mind becomes more active and receptive, conscious awareness remains present throughout the process. You cannot be made to do anything that goes against your personal values, principles, or desires.
Why do we explore past experiences?
Our early childhood experiences deeply influence and help shape our underlying core beliefs, emotional patterns, and somatic conditioning. Often, any "unfinished business" left unresolved from the past tends to resurface and manifest through our present challenges in an attempt to be resolved. By exploring the origins of these challenges, we can identify the underlying beliefs, emotional patterns, and conditioned responses that may still be operating beneath conscious awareness, creating the opportunity for meaningful and lasting change.
Will I have to relive painful memories?
No. The goal is not to relive pain or trauma, but to explore experiences within a trauma-informed, safe, gentle, and supportive environment that encourages understanding and healing. If at any point during the session the process becomes too overwhelming, the pace can be slowed down or paused.
Why do I receive a personalized recording?
The recording is designed to continue reinforcing the insights and changes made during the session while supporting new neural pathways and patterns through repetition. Listening to the recording for 21 days or longer helps strengthen the changes long-term, making it less likely that any undesired beliefs, habits, or patterns return.
How long does it take to notice changes?
Everyone's experience is different. Some people notice changes immediately following the session and feel a significant shift. Some individuals change more gradually over time, noticing subtle changes in their behaviors, perspectives, or thoughts. Others notice changes more retroactively, with a friend, coworker, or spouse noticing and commenting on the change before they do.
How many sessions will I need?
Every individual and challenge is unique. Some people experience meaningful change from a single RTT-Informed Hypnotherapy session, while others may benefit from additional support depending on their goals, circumstances, and the complexity of the issue being addressed.
Is RTT-Informed Hypnotherapy appropriate for everyone?
RTT-Informed Hypnotherapy may not be appropriate for everyone. Individuals with certain medical, neurological, or mental health conditions may require additional information, medical clearance, referral, or a different level of support before services can be provided. These situations are reviewed on a case-by-case basis during the consultation and intake process to help determine the most appropriate and supportive course of action. Your safety and well-being are always the highest priority.

Still have questions?Book a complimentary consultation call and I'd be happy to answer any questions you may have.

What Becomes Possible

Imagine a life where you experience...

  • Greater confidence and self-worth

  • Greater self-respect, self-love and self-compassion.

  • Healthier boundaries and relationships

  • Increased emotional resilience

  • Reduced fear, anxiety, and self-doubt

  • Freedom from limiting beliefs and patterns

  • A stronger mind-body connection

  • Greater clarity, purpose, and direction

  • A deeper connection with yourself

Change rooted deep within the subconscious mind, where meaningful change and unlimited potential lives.

Client Experiences

RTT-Informed Hypnothearpy

Latia was an awesome hypnotherapist. She has a gift and has a deep intuitive soul. After we had talked about what I wanted to work on she took a step back and listened to everything I said and had really good recommendations. We ended up doing a session on breaking the chains from my corporate job and Breaking the chains to not only to my job, but also what was holding me back from money. I wasn't feeling worthy. Some my session with Latia, I have already resigned from my corporate job and I’m also about to be debt free for the first time in my entire adult life. These are two HUGE milestones for me. I highly recommend Latia. She absolutely has a gift. 🩷

--Stacy, Texas

RTT-Informed Hypnotherapy

Before working with Latia, I felt emotionally numb, flat, and disconnected. I didn’t have access to my emotions—just occasional sadness—and there was a constant tightness in my chest that made it hard to fully express myself.After our session, I started feeling a noticeable shift. My body felt looser and warmer, especially in my chest, and that “choking” sensation when speaking has eased. I’ve become much more aware of my patterns—especially people-pleasing—and I no longer automatically shut down to keep the peace. I can disagree, stand my ground, and feel okay doing it.One of the biggest changes is in my relationships. I’ve set clear boundaries with my mom that I wasn’t able to before, and I feel calmer and less reactive even when she’s triggered. I’ve also felt more emotionally open and connected in my relationship, including feeling more of my natural attraction and intimacy again.In my daily life, I feel more like myself. I’m waking up earlier, feeling calmer in the mornings, and approaching my life and business from a place of more honesty and self-connection. I’ve been choosing what I genuinely enjoy instead of forcing myself through cycles of burnout and avoidance—and that alone has been a huge shift.Even things like working out feel different. It’s no longer about fixing my body—it actually feels good to move again, which is something I had lost for a while.I still have areas I want to grow in, but this session gave me real momentum and confidence that deeper change is possible. Latia truly puts care and intention into her work—she takes the time to understand you and helps create meaningful emotional shifts that carry into your real life.I highly recommend working with her.

Aliyah, California

The meanings we carry are not written in stone.

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Ready to learn more?Whether you're seeking support through RTT-Informed Hypnotherapy, Intergenerational & Inner Child Healing, or have questions about working together, I'm here to connect, answer your questions, and help you determine the best path forward based on your goals and desired outcome.

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